SPRING RENEWAL RETREAT
The New Year is the perfect time to reevaluate your health and wellbeing, our four-day retreat will give you time to focus on yourself. We have designed a full itinerary with a mix of one-to-one and group sessions, including nutritional consultations, functional movement analysis, personal training, spa treatments, daily meditation and fitness classes. Helping to improve your wellness and give you a bespoke long-term plan to takeaway.
Monday 16th – Thursday 19th March, 2020
The four-day, three-night retreat is priced at £2,500 based on single occupancy or £4,000 based on double occupancy, including overnight accommodation and all healthy, wholesome meals during your stay.
Personalised 1:1 Programme:
Nutritional Consultation & follow-up
Functional Movement Analysis and Programme
Osteopathic Alignment & follow-up
Firm Therapeutic Massage
Fresh-air Power Walk
Vinyasa flow yoga
Food and Nutrition:
School of Cookery masterclass
Dining in our Garden House Restaurant, Japanese Grill and The Deli at The Coach House Spa
Thermal Spa with Steam and Sauna