Amanda Porter

Allow Amanda to help you navigate through your path to womanhood by exploring the complex physical, emotional, and spiritual responses during this transition. Amanda’s teachings incorporate a self-care massage and the physiology of the whole of your abdomen from your diaphragm into the pelvis, helping you understand why traditional healing techniques encourages you 'to take a deep breath’.

Specifically created to support you in your personal health journey, this workshop is an excellent starting point for shining a light on this often-maligned and misunderstood process.

Your one day retreat includes:

• Morning Group Workshop (10 am - 1 pm)
• 45 Minute 1:1 with Amanda - Learn Your Abdominal Massage and Review Your Health Story
• A Wholesome Light Deli Lunch
• Full use of The Coach House facilities

Upgrade your spa day:

• 45 Minute Naturopathic Health Assessment