International Yoga Day

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Celebrate with us this year

Join us in celebrating International Yoga Day this year with a morning of activity!

 

9:15 am – 45 Minute History and Paths of Yoga: Discussing the pitta season and your doshas
10:30 am and 1:30 pm – 90 Minute Ayurvedic Yoga Class for Pitta Season
12:30 pm  Lunch hosted by Sophie Rand, in-house yoga instructor (with ayurvedic menu suggestions)

Yoga sessions will include physical practice, breath work, rest and meditation.

We welcome you to pre book the whole morning (including lunch) at £35, or to book individual sessions complimentary.*
*Subject to availability. Can be booked within the normal 48 hour booking window.

Please contact the team on thecoachhouse@beaverbrook.co.uk to reserve your space!