Natural Health: Autumn Circulation
Learn a naturopathic approach to health ...
Join our Naturopathic Doctor, Camilla Dos Santos and learn a naturopathic approach to health, in line with the season. For our Autumn Circulation session Camilla delves deep into our bodies’ circulation and shares therapies designed to help with circulation issues such as varicose veins, haemorrhoids, high blood pressure, palpitations, headaches and migraines.
Throughout the workshop you will discover the treatment modalities, self-care techniques and natural medicines that can help prevent and treat circulatory issues and their manifestations.
Embrace nature with a plant walk where you'll connect with the trees that provide natural medicine, and experiment with flavours to create an immune boosting Fire Cider. Breathwork exercises are also taught to encourage balance and give your circulation a boost.
Your spa day includes:
- 10:00 am – 1:00 pm, Autumn Circulation Workshop with Camilla
- 1:00 pm – 2:00 pm, Round Table Lunch with Camilla
- Afternoon, 45 Minute 1:1 Health Assessment with Camilla
What to wear: Comfortable clothing and footwear for walking.