Improve alignment and flexibility ...
Pilates in The Coach House Studio offers a low-impact exercise that aims to strengthen muscles whilst improving postural alignment and flexibility.
Join our Pilates Studio Class at 10:00 am, every Saturday morning. £20 pp.
We hold a range of group classes in our gym and studio, including yoga, meditation, mobility and more. To book, please call our Spa Reception on +44 (0)1372 571306 or email email@example.com.